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Ingredients

Adjust Servings:
2 cups Green Tea
2-3 cups Spinach
1 cup Frozen mango chunks
1/4 tsp Cayenne Pepper
1/2 lemon Lemon Juice
1 tsp Coconut Oil

Green Energy Boost Smoothie

The perfect green smoothie recipe with green tea,lemon, mango, and a secret ingredient to boost your metabolism!

Ingredients

Directions

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And the green smoothie kick is still going strong!

Green Energy Boost Smoothie- the perfect green smoothie recipe with green tea,lemon, mango, and a secret ingredient to boost your metabolism!

I am actually proud of the amount of containers of spinach I have in my recycling bin right now. That has been one my smaller resolutions. Quit wasting the greens.

I don’t know about you, but I buy lots of greens with the full intention of throwing them in smoothies, sautés, or salads. And I use up like ¾ of it and the rest turns into this green swampy science experiment by the time I need to go grocery shopping again. And I hate wasting it!

Green Energy Boost Smoothie- the perfect green smoothie recipe with green tea,lemon, mango, and a secret ingredient to boost your metabolism!

So, to kill two birds with one stone this month. I planned out the recipes in advance to use more greens. And guys, this month is all about the Whole30, greens, and healthy food bowls. Yup. Get excited!

When I think of green smoothies, I think of this bright flavorful concoction that instantly boosts my mood and energy.

Well, this is it.

Green Energy Boost Smoothie- the perfect green smoothie recipe with green tea,lemon, mango, and a secret ingredient to boost your metabolism!

It basically has ALL THE HEALTHY THINGS in a blender.

Im talkin:

Green tea- great for waking up in the morning!

Spinach- because GIMME ALL THE GREENS and it’s so so good for you!

Lemon juice- perfect way to get some vitamin C first thing in the AM!

Mango- Alkalizes the whole body, improves eye health, and clears up the skin!

Cayenne Pepper- say what?! This is where the source of the energy is in this smoothie. DON’T LEAVE IT OUT! Cayenne pepper raises your blood temperature which turns ON your metabolism right away! It’s such a great way to start the fat burn without hitting the gym yet!

Coconut oil- for some extra healthy fat to keep you full!

I personally love starting my day with a green smoothie. It wakes me up and fills me up with so many good things that I am instantly in a good mood for making good choices!

Trust me, this energy boosting smoothie will be your new favorite treat to stick to your New Year’s resolutions!

Green Energy Boost Smoothie- the perfect green smoothie recipe with green tea,lemon, mango, and a secret ingredient to boost your metabolism!

 

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Steps

1
Done

Blend tea and spinach together until smooth

2
Done

Add remaining ingredients and blend once more until smooth

3
Done

Pour into your favorite mason jar or to go container and enjoy!

Amanda

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Forest Mushroom Bisque- this nourishing clean eating soup recipe made with onions, carrots, leeks, mushrooms,olive oil,and coconut milk is vegetarian, vegan, dairy free, gluten free, and Whole30 compliant! AND super delicious!|thekitcheneer.com
previous
Forest Mushroom Bisque
next
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