Name: Lemon Ginger Curried Chicken and Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 tbs avocado; 4 boneless chicken thighs; 1 tsp sweet paprika; 1 tsp salt; 1 tsp pepper; 1/4 tsp curry powder; 1/4 tsp ginger; 1/4 tsp turmeric; 1 red bell pepper, diced; 8 green olives; 1 shallot, minced; 5 garlic cloves, minced; 3 cups of cooked rice or cauliflower rice; 2 cups of low sodium chicken broth (use 1 cup if using cauliflower rice); 1 cup of Stash's Lemon Ginger Herbal Tea; Juice of 1 lemon; Fresh dill for garnish

Ingredients

Scale

2 tbs avocado

4 boneless chicken thighs

1 tsp sweet paprika

1 tsp salt

1 tsp pepper

1/4 tsp curry powder

1/4 tsp ginger

1/4 tsp turmeric

1 red bell pepper, diced

8 green olives

1 shallot, minced

5 garlic cloves, minced

3 cups of cooked rice or cauliflower rice

2 cups of low sodium chicken broth (use 1 cup if using cauliflower rice)

1 cup of Stash's Lemon Ginger Herbal Tea

Juice of 1 lemon

Fresh dill for garnish

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Instructions

Heat a large skillet on medium high heat and add oil

Stir spices together and rub on chicken thighs.

Brown the chicken thighs (2 minutes per side). Set aside on plate for later.

Add garlic, shallot, red bell pepper, and olives to the skillet. Saute for 5 minutes or until garlic is browned and aromatic.

Add lemon juice, chicken broth, and tea to the skillet. Bring to a rolling simmer. Lower the heat to medium low. Stir in the rice.

Place chicken thighs back on top of rice and cover to finish cooking for 20-25 minutes or until chicken is cooked (165F) and the rice has absorbed the liquid.

Add dill (HIGHLY RECOMMEND) and serve!

Prep Time: 10 minutes
Cook Time: 25 minutes

Keywords: healthy, simple, quick and easy, one skillet, clean cooking