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Ingredients

1 lb, cut into 1" bites Chicken Breast
1/4 cup Primal Kitchen Greek Vinaigrette
1/4, diced Red Onion
16 olives Kalamata Olives
1/2, sliced and quartered Cucumber
1, sliced thin Roasted Red Pepper
1, diced Roma Tomato
4-5 cups Spring Mix

Greek Chicken Salad Meal Prep Bowls

  • Medium

Ingredients

Directions

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[This recipe was made possible by my friends at Primal Kitchen. I used their Greek Vinaigrette dressing as the key ingredient in these salad bowls.]

Bring it on Monday!

Greek Chicken Salad Meal Prep Bowl- the perfect protein packed meal prep done in 30 minutes! |thekitcheneer.com

I feel like every Monday is a surprise. Like you know it happens every week, but every Monday morning I wake up and I am like ,”Why???”

 Greek Chicken Salad Meal Prep Bowl- the perfect protein packed meal prep done in 30 minutes! |thekitcheneer.com

That’s why I have been SUPER good this past month about meal prep Sundays. I’ve almost got it down to a science. I usually make 3-4 different recipes and I am done in less than 3 hours. Not bad for having Whole30 eats in the fridge all week long!

I love a good salad. I know most think of salad and immediately think “healthy”. Well, yes it is. But that doesn’t mean a salad isn’t satisfying.

Greek Chicken Salad Meal Prep Bowl- the perfect protein packed meal prep done in 30 minutes! |thekitcheneer.com

To me a GOOD salad has:

Tons of protein

Loaded with texture- I am talking crunchy, crisp, cool, and soft

TONS OF COLOR

Savory

Hearty

I believe this Greek Chicken Salad fits the bill on all of the above! And it’s absolutely perfect for lunch this Monday!

Greek Chicken Salad Meal Prep Bowl- the perfect protein packed meal prep done in 30 minutes! |thekitcheneer.com

As I was saying, this salad is where it’s at this week for basic meal prep. And for those of you who get over whelmed with what to make for the week. This is super simple and you will not get bored!

Greek Chicken Salad Meal Prep Bowl- the perfect protein packed meal prep done in 30 minutes! |thekitcheneer.com

PLUS I threw it together in less than 30 minutes! Talk about a time saver!

The chicken is marinated in some Ah-mazing Greek dressing

Then browned in a skillet

Freshly chopped onion, roasted red peppers, tomatoes, olives,and cucumber

All over a bed of spring greens.

I’m drooling just thinking about it.

And you have to admit it’s VERY satisfying to open the fridge and see a stack of these black containers filled with healthy meals that are ready to grab and go!

Be ready for some co-worker envy.

Greek Chicken Salad Meal Prep Bowl- the perfect protein packed meal prep done in 30 minutes! |thekitcheneer.com

 

 

 

 

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Steps

1
Done

In a Ziploc bag add chicken and dressing, seal and ensure all chicken is evenly coated.

Let marinate on counter for 20-30 minutes.

2
Done

Chop all veggies while you wait!

3
Done

Preheat skillet on medium high, add chicken and saute until thoroughly cooked

4
Done

Assemble the salads:

Divide lettuce among 4 containers

Add cucumber, tomato, peppers, olives, and onion

Top each salad with chicken

5
Done

Seal and you now are covered for lunch Monday-Thursday this week!

*Double this recipe if you are meal prepping for two

Amanda

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