Name: Crockpot Bologonese Sauce
Ingredients: 2 tbs of olive oil; 2 carrots, peeled and diced; 2 stalks of celery, diced; 1 white onion, diced; 2 cloves of garlic, minced; 1 cup of portobello mushrooms, chopped fine; 1 tsp kosher salt; 1 tsp black pepper; 3 basil leaves; 1 tbs fresh oregano; 1 32 oz can of crushed tomatoes; 1 lb of ground beef

Ingredients

Scale

2 tbs of olive oil
2 carrots, peeled and diced
2 stalks of celery, diced
1 white onion, diced
2 cloves of garlic, minced
1 cup of portobello mushrooms, chopped fine
1 tsp kosher salt
1 tsp black pepper
3 basil leaves
1 tbs fresh oregano
1 32 oz can of crushed tomatoes
1 lb of ground beef

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Instructions

In a large heavy bottomed skillet or dutch oven heat oil on medium heat
Add onion, carrots, and celery and sauté until translucent (6 minutes)
Add garlic and mushrooms
Sautee for another minute or two
Pour sautéed veggies to crockpot
Add ground beef to the same skillet or dutch oven
With a wooden spoon stir the beef every few minutes until crumbled and browned (about 5-7 minutes)
Add beef, crushed tomatoes, seasonings, and herbs to the crockpot and stir all ingredients until combined
Set crockpot for low and let cook for 6-8 hours
Enjoy over pasta or zucchini “pasta”

Nutrition

Serving Size: 3/4 cup
Calories: 218
Sodium: 158mg
Fat: 12g
Carbohydrates: 10g
Fiber: 2.7g
Protein: 11g