Ingredients
Scale
- For the squash:
- 1 spaghetti squash
- 1 tsp salt
- 1 tsp pepper
- For the meatballs:
- 2 tbs olive oil
- 1lb ground turkey
- 4 garlic cloves, minced
- 1 egg
- 1/4 cup almond flour
- 1 tsp salt
- 1 tsp
- 1 tsp oregano
- 2 tsp of your favorite Italian seasoning blend ( I love Primal Palate's Amore)
- 1/2 tsp garlic powder
- 24oz jar of your favorite compliant pasta sauce or homemade sauce
Instructions
- Preheat the oven to 375
- Carefully slice the squash in half, lengthwise and remove/discard seeds
- Drizzle squash with 1 tbs olive oil and salt and pepper
- On a parchment lined baking sheet place squash round sides up and roast in oven for 40-45 minutes
- While the squash roasts,make the meat balls
- In a large bowl combine all meat ball ingredients minus the oil
- Roll into 2oz meatballs (roughly golf-ball sized)
- Preheat a large skillet on medium high heat.
- Heat oil in skillet and add meatballs
- Cook on all sides rotating occasionally until cooked through (10-15 minutes)
- When spaghetti squash is cool enough, shred with forks and assemble meal prep containers with squash, 2 meatballs, and sauce.
- Prep Time: 10 mins
- Cook Time: 45 mins