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  • Γ—
    Home Β» Recipes Β» Smoothies

    Published: Jun 17, 2014 Β· Updated: Aug 19, 2014

    Chia Green Goddess Smoothie

    I LOVE green smoothies! I seriously can't get enough... And that's not a bad thing πŸ˜‰

    Every week I make an elaborate meal plan so I stay on track with my healthy lifestyle. I usually stick to my breakfasts and dinners but for lunches I usually plan to eat some sort of salad. I'm ok with that most of the time because I really like salads. But sometimes I'd rather drink my salad instead! That's why I love green smoothies! You get all those greens in without tasting them!

    Spinach, frozen banana, an orange, chia seeds,and coconut water are blended on high to create a delicious green smoothie.
    20140617-082626-30386219.jpg

    You Need:

    - 1 can of unsweetened coconut water
    - 1 sliced frozen banana
    - 1 peeled orange
    - 1 tbs chia seeds
    - 2 cups of spinach
    - 1 packet of sweetener

    Directions:

    Add all ingredients in a blender

    20140617-082847-30527932.jpg

    Blend on high and slurp!

    20140617-082912-30552785.jpg

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    Reader Interactions

    Comments

    1. Amanda says

      May 13, 2016 at 1:30 pm

      Susan, thanks for stopping by! Can't wait to hear what you think of this smoothie! ?

      Reply
    2. Colleen (Souffle Bombay) says

      June 19, 2014 at 9:17 am

      I have yet to let a green smoothie into my life...I need to rectify that - this looks like the recipe to try!

      Reply
    3. Cravings of a Lunatic says

      June 18, 2014 at 7:17 pm

      I am totally digging this smoothie. And I want your blender. It's the bomb.

      Reply
      • [email protected] says

        June 18, 2014 at 8:45 pm

        I LOVE my blender! It's possibly my favorite appliance

        Reply
    4. comfortablydomestic says

      June 18, 2014 at 11:17 am

      Best. Recipe. Instructions. EVER! I love smoothies because they're such a quick way to get in balanced nutrition.

      Reply
    5. Renee - Kudos Kitchen says

      June 18, 2014 at 9:57 am

      Sounds like it would fill you right up. Love chia seeds!

      Reply
    6. angiemcgowan says

      June 18, 2014 at 8:32 am

      I need to use more chia in my recipes. This smoothie looks amazing!

      Reply
    7. Kim (Feed Me, Seymour) says

      June 17, 2014 at 10:08 pm

      Ok, I definitely need to get on board with the green smoothie. I've still never tried one but yours looks so good.

      Reply
    8. savoryexperiments says

      June 17, 2014 at 6:48 pm

      I still haven't made a green smoothie or tried chia seeds! I need to get on this bandwagon!

      Reply
    9. Cooking In Stilettos (@cookinstilettos) says

      June 17, 2014 at 5:13 pm

      I have yet to try green juice - I think I need to give green juice a shot with this recipe πŸ™‚

      Reply
    10. foodwanderings says

      June 17, 2014 at 4:54 pm

      Ooh smoothies! I really need to get into the habit. My son just asked me to cook more healthy. Maybe I will introduce him to chia seeds. He asked for quinoa which was surprising. I don't think he knows people eat chia. πŸ™‚

      Reply
    11. Jenn Kurkiewicz says

      June 17, 2014 at 3:44 pm

      I LOVE smoothies, I make a smoothie every morning! Can't wait to try your recipe! πŸ™‚

      Reply
    12. Lana @ Never Enough Thyme says

      June 17, 2014 at 2:38 pm

      Yum. Delicious, refreshing and perfect for a summer "blended" lunch!

      Reply
    13. LaurenKellyNutrition says

      June 17, 2014 at 12:38 pm

      I love green smoothies and this one sounds wonderful!

      Reply

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    Hi! I'm Amanda. Nice to Meet You! TI am a full time systems engineer by day and recipe developer/food photographer by night (and weekends). My husband Jake and I live in Virginia. Favorite things are books, traveling, and coffee β˜•οΈ.

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