Foodie Fitness Friday

Foodie Fitness Friday!

Happy Friday people! How was your week?

I am starting a new series on The Kitcheneer where Friday’s I will be sharing our favorite foodie choices, our current workouts, and other favorites from around the web!

I am pretty sure there is no one besides Grumpy cat who is mad that its Friday. After a pretty slow work week, I am ready to do some MAJOR blog work this weekend. That means lots of cooking, making messes, and photoshoots! We also plan on trapping our feral female cat that has had two litters in the past year and we FINALLY found a wonderful organization in Richmond who will help fix her! You WON’T believe how hard its been to find someone who would take a feral cat! I want her to stick around, just no more kittens please! (p.s this is Lily and her cute face went to a wonderful home where she has a best doggie friend now!- she's gorgeous!)

Well, whatever you do this weekend be safe, eat lots of great food, be active, and have fun!

Local Favorites:
Last weekend we found this GREAT coffee shop right around the corner! Couldn’t believe we were so close to this roasted,caffeine-filled, cozy spot! If you are ever in downtown Fredericksburg, PLEASE stop in Agora’s Downtown Coffee Shop! I had a double shot espresso latte. Delicious.

Foodie Favorites:

Currently craving my favorite salad (Best of summer chicken salad)

&
This Farmers Market Hummus that just SCREAMS summer

Fitness Favorites:

In case you didn’t know we ran our first half marathon a few weeks ago. We cut back on our CrossFit training due to our running schedule (and because I sprained my wrist pretty badly) and now this past week we were throwing barbells again!

I have a competition coming up next month and have been spending Sundays training with my girls and practicing technique and strategy for the competition. I am so excited and it’s going to be SO. MUCH. FUN. Girls Gone Rx here we come!

Workouts I am into:

Yin Yoga- the yang to CrossFit. Basically it REALLY helps with stretching sore muscles and prevents injury when doing high intensity workouts!

Favorite Fur Baby:
What is more purrrfect than a kitty and butterfly kisses?!?!

Favorite OOTD:

Im am really into light and breezy tops right now! Especially earth tone colors! This outfit is right on the money! Get in my closet! 

Favorite Weird Obsession of the Week:
I dont know about you, but I tend to have at least one random obsession per week. You know, that random link on your news feed that leads you down a very long internet rabbit hole and you have a hard time coming up for air…and before you know it you are learning how to sing Nussun Dorma in Italian. So, here you have it!