Because every weekend needs a good poke bowl.
Seriously. If you have been following me for awhile on Instagram, you KNOW i love a poke bowl on a Friday or Saturday night. Because....who wants to come home after a full week of work and cook?!
NOT ME
That's why poke bowls are perfect. They require NO COOKING and very little prep.
I picked up a bag of cauliflower rice, prepped mango, and a cucumber at Trader Joe's on my way home the other day and assembled this beauty.
I mean, I AM VERY PLEASED with how these pictures turned out!
I have been getting TONS of questions from those of you who are following me along on the Whole30 Recipes page this week! It's been so much fun! And I am loving all the support!
The most frequent question I have received on this dish is: WHERE DO I BUY SUSHI/SASHIMI grade fish?
- your local fish market is your best bet. The fish is very fresh and you can actually talk to a human being to confirm the grade of the fish
- I have found sushi grade fish at my local The Fresh Market and Wegmans and Earthfare I just went up to the seafood counter and asked.
- The salmon from this post is from MoinkBox (this link will give you $20 off your first purchase if your interested!). I LOVE THEM. The salmon is WILD CAUGHT and is delivered to your door frozen (which helps ensure that if there was any bacteria - being frozen killed it) and I contacted them myself to give myself that peace of mind.
The marinade is the perfect combo of citrus and spicy. It flavors the fish and the bowl itself SO much. Then the rest is assembled in less than 5 minutes.
Friday night dinner: DONE.
And if you love a good poke recipe (and not doing the Whole30) check out these poke tostadas
Whole30 Poke Bowl
- Total Time: 15 minutes
- Yield: 1 bowl
Ingredients
1 fillet of salmon or tuna (ensure that it's sashimi/sushi grade - aka safe to consume raw!) or use smoked salmon, cooked chicken, shrimp...etc.
⅓ cup coconut aminos
¼ cup compliant orange juice
Compliant Wasabit
1 packet (2tbs) Tessemae's
FOR THE BOWL:
Cauliflower Rice (cooked or raw)
Diced Cucumber
Diced Mango
Diced Pineapple
Diced Red Onion
Green Onion
Shredded Carrots
Snap Peas
The options and versatility are endless!
Instructions
- Fillet fish (if not already)
- Dice fish into small cubes
- In a small bowl, stir together coconut aminos, orange juice, wasabi, and avacado ranch dressing and marinate the fish for 10-15 minutes
- Assemble bowl! Use as many or as little fruit/veggies as you like! It's your poke bowl!
- Prep Time: 15 minutes
- Cook Time: 0 Minutes
- Category: Seafood
[…] Soy-free and sugar-free may be tough to find in poke shops and online. This recipe uses coconut aminos, orange juice for a sweet and tangy citrus element, and a base of cauliflower rice making it paleo, Whole30-friendly, and low-carb depending on toppings. From The Kitcheneer. […]