Whole30 7 Day Meal Plan with Grocery List!
Whole30 Weekly Meal Plan with Grocery List!
Doing a Whole30?
I am on my 8th round and I know how challenging it can be to plan and usually the following scenarios occur:
– What the hell am I making tonight?
– Peeking in the fridge in the wee hours of the morning trying to scavenge breakfast together, sigh, then grab 2 prepared hard boiled eggs, a banana, and some almonds before running out the door.
– Crap! I have no groceries!
– I DO NOT feel like making dinner- grabs compliant Chipotle bowl instead
– Everyone is whining about their “yucky” green dinner (aka a beautiful salad you prepared with grilled chicken) and you spend more time making something else for them while your dinner sits and waits for you
I know from experience that PLANNING IS ERRTHING on the Whole30. Without one, you’re screwed.
And I also know that having that grocery list handy is a lifesaver and helps you stick to a budget. That’s why I have done the hard work for you and you can click here to receive new recipe/post updates and receive your free Whole30 7-Day Meal Plan now!
All current subscribers will receive their copy in my next email going out tomorrow!
With all of that said, this Whole30 7 Day Meal Plan is full of recipes I have been making on repeat for the last several months or so and most can be made in less than 30 minutes! I also use leftovers A LOT for lunches so you will see that in this plan. Plus easy scrambles for breakfast, because I simply do not have the time to whip up something fancy (unless it’s those lazy Sunday mornings).
This meal plan is also interactive! Simply download and click around to instantly open all the recipes!
you will receive it after you confirm your email address
I really hope this meal plan will give you a break this week and save you some time. I know meal planning can be a daunting task, but trust me- it’s worth it!
Also, if you need additional meal plan ideas; I HIGHLY recommend Real Plans. Real Plans is a database FILLED with Whole30 (and many other dietary options) interface that allows you to customize a weekly meal plan WITH grocery lists! Go check it out here!
They have over 500 Whole30 recipes to choose from including some of mine!
And give me feedback! I love hearing your opinions! Do you want more meal plans??? More Whole30 recipes? More Paleo? Just healthy recipes in general? I’m taking requests!
*This post contains affiliate links. It helps keep The Kitcheneer in the kitchen!
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