I wanted to do a quick post about this amazing wrap I made the other day. Some of you saw this on my Instagram account and have asked for me to post it! It is actually SUPER easy! It will also make perfect lunches for work/school!
You need:
- 1 cooked chicken breast diced
- 2 tbs of buffalo sauce
- ½ tbs of light ranch dressing
¼ cup of chopped romaine
- 1 low carb tortilla
- Black Bean Salsa: ( I make this as a big batch for the week and put it in my wraps, salads, and even my eggwhites int the morning!)
1 can of reduced sodium black beans rinsed
1 bag of frozen corn ( steamed and cooled)
8 cherry tomatoes halved
¼ cup chopped cilantro
½ of red onion diced
juice of ½ a lime
Mix thoroughly
Directions:
Lay tortilla on plate
In a small bowl, toss chicken with buffalo sauce until covered
Drizzle ranch on tortilla, then top with lettuce and black bean salsa
Put chicken ( I liked mine cold, but I am sure heating it up would be good too! ) on top and fold!
Enjoy!
Thalia @ butter and brioche says
yum.. i could definitely use one of these wraps now!i can never pass up a good buffalo chicken recipe and this one is no exception. thanks amanda!
[email protected] says
Thank you Thalia for such a sweet comment! This is definitely one of my favorite wraps EVER
Sydney @ Tastefullyfrugal says
Thank you so much for posting the recipe! Making this tomorrow for lunch! It's making me crave buffalo wings just looking at the picture! And I live that you use ranch instead of bleu cheese... I'm not a big bleu cheese fan and have always used ranch with my buffalo sauces.
[email protected] says
Thank you Sydney!! I feel the same way about blue cheese!!! I'm so glad you like my post and hope you love this wrap as much as I do!!!